THIS TIME NEXT YEAR YOU'LL WISH YOU'D STARTED TODAY!
Tuesday 1745- 1855
Thursday 1745 - 1855
Saturday at 0930 - 1030
Far Cotton Boxing Club
First session free
Then only £3 a session
JUST TURN UP AND TRAIN!
To Join Call Colin 07450 430219
We are a new boxing fitness group,
started by Boxing Coach and Personal Trainer
Colin Toal in January 2015 to allow Women of any ability to train in a boxing gym.
A Ladies only session designed to teach Women how to box either for fitness and weight loss or to actually box competitively.
As an Amateur boxing coach I have had experience coaching and cornering Women/Girls and Men/Boys of all age groups and abilities from their first day, through to competition.
Recent years have seen more Girls and Women of all ages getting involved, from fitness seekers to those entering White Collar charity events and some going on to compete as top level Amateurs.
The popularity was boosted by the success of Great Britains Nicola Adams, who, during the Summer Olypics of 2012 became the first Woman to win an Olympic boxing title!
Check out our fb page, LIKE US!
"Really good fun, hard work but really good session. Great group of women and wicked trainer. Highly recommend!"
"Had a really great session there today. I would definitely recommend it to all the ladies out there. You can take everything at your own pace so don't worry if you think that you're not fit enough to give it a go. It's good for your fitness and learning technique. Colin the instructor is great. The atmosphere isn't intimidating at all, as some may have thought it might be. And, it's a bargain! What have you got to lose?"
5 STAR REVIEWS
5 STAR REVIEWS
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Saturday mornings are my favourite time of the week. Excellent, enjoyable workout with a great bunch of ladies and a great coach.
I Love Saturday morning sessions here!! Fantastic workout, Good fun, amazing support and a real friendly group - you take everything at your own pace with loads of encouragement from our amazing coach - if you're thinking of joining us, you really should - you won't be disappointed :-)